Miracle of Tea: Practical Tips for Health, Home and Beauty

Miracle of Tea: Practical Tips for Health, Home and Beauty

by Penny Stanway

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Overview

It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. Most imortantly, Stanaway shows that teas are a key component of a healthy diet.

The first chapter takes us through different the major tea types and varieties, a kind of Sibley's Guide to Teas. The rest of the book focusees on what we can do with teas, from tips on buying and storing them, to how to make use of them for caring for ourselves and our homes. Finally, there's a selection of the most delicious tea-containing recipes, carefully chosen to inspire and delight.

Product Details

ISBN-13: 9781780285740
Publisher: Watkins Media
Publication date: 11/19/2013
Pages: 144
Product dimensions: 4.70(w) x 7.00(h) x 0.50(d)

About the Author

Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK.

Table of Contents

Acknowledgements viii

Introduction ix

1 Tea 1

2 Other teas 19

3 What's in teas 35

4 Choosing, using and blending tea 54

5 Natural remedies 82

6 You and your home 110

7 Recipes 116

Useful websites 127

Index 129

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