The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques

The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques

by John Ritschel

Paperback(Original)

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Overview

The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques by John Ritschel

Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.

Product Details

ISBN-13: 9781602397927
Publisher: Skyhorse Publishing
Publication date: 01/27/2010
Edition description: Original
Pages: 192
Sales rank: 805,222
Product dimensions: 7.40(w) x 8.90(h) x 0.60(d)

About the Author

John Ritschel has studied karate, taekwondo, hapkido, Western boxing, kung fu, kickboxing, and wrestling. He recently won a silver medal in the Open World Championship and has been awarded Fighter of the Year from the International Martial Arts Hall of Fame.

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