Reduce your stress and find balance! A guided meditation program designed to engage the western thinker in chakra meditation. By using the meditation guide over a 7 day period, a week, one can expect to have a clearer mind and feel more balanced in their lives. Continuing the program along its suggestions will enhance and further the benefits of meditation. One week of meditation turning into a wonderful and stress reducing habit. The chakra meditation program also includes a second section devoted to further enlightening the western thinker on eastern philosophy, specifically diving further into the chakra and meditation systems and different ways of approaching these ideas rationally and to one's benefit.
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Modern Chakra Meditation Guide: 7 Days to a Clearer Mind based on 0 ratings. 1 reviews.
A lot of words used, 86 pages, to say very little. Breathing is important, meditation is good for you, our energy affects our lives. These ideas recycled over and over to make a $20 profit. Wished there was a refund option before I finished first chapter. Read the whole thing, learned nothing.