More Easy Beans is a cookbook with great recipes for beans, peas and lentils. Mouth watering, inexpensive, low fat recipes for appetizers, soups, salads and main dishes are all quick and easy to prepare.
Because of the continuing research and an information explosion, there is now more emphasis on legumes as an important food source. The updated Food Pyramids are recommending a daily serving of beans, peas and lentils because beans are an excellent source of protein, are high in fiber, low in fat and rich in minerals and vitamins.
The growing interest in bean cuisine and the delicious recipes in More Easy Beans make it easy to plunge into bean cookery.
|Product dimensions:||6.00(w) x 9.00(h) x 0.31(d)|
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This is a lively, fun and useful recipe and source book on all types of beans -- from kidney to adzuki. The recipes are straightforward and practical yet trendy and suitable for dinner parties and potlucks. I especially like the Spanish Chicken and the various Mexican appetizers. More Easy Beans also provides the reader with a wealth of information on bean preparation, availability, companions, varieties and nutrition.It is a great gift idea for vegetarian, health conscious and traditional cooks.