Motivated Mornings: A Guided Journal for Making the Most of Every Day

Motivated Mornings: A Guided Journal for Making the Most of Every Day

by Carrie Billings

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Overview

Motivated Mornings: A Guided Journal for Making the Most of Every Day by Carrie Billings

Are you ready to start making the most of every day? If you are, then this journal is for you!

Over the course of six weeks, you'll reflect on the same daily journal prompts, which will help you to build a strong, positive habit. Weekly, you'll have an additional exercise designed to help to build and grow your motivated mindset. Sprinkled throughout, you'll find quotes to inspire you, and when you've finished your journey, there are prompts to help you reflect on your experience. With consistent use, you'll give yourself the tools you need to start each day feeling positive and motivated.

Product Details

ISBN-13: 9780997634303
Publisher: Corline Press
Publication date: 06/13/2016
Pages: 112
Product dimensions: 6.00(w) x 9.00(h) x 0.27(d)

About the Author

Carrie Billings, M.A., CHWC is a counselor and certified health and wellness coach specializing in healthy living, stress management, and happiness. She works with all kinds of people to help them reach their goals in a way that is flexible, fun and rewarding.

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