My Big Book of Workouts and Cardio. Yearly Fitness Journal

by @ Journals and Notebooks

Overview

Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.

Product Details

ISBN-13:	9781683264453
Publisher:	Speedy Publishing LLC
Publication date:	03/03/2016
Pages:	106
Product dimensions:	7.00(w) x 10.00(h) x 0.22(d)

About the Author

Journals and Notebooks is a leading provider of affordable and perfectly designed high quality notebooks, personal and professional journals. For the best Daily, Weekly and Monthly Planners, Laboratory Notebooks, School Notebooks, Engineering Notebooks, Record Books, and Log Books for scientific, engineering, medical and general in home purposes. We pride ourselves on delivering quality and uniquely designed books at a reasonably low cost. Our titles are both in soft and hardcover giving our users flexibility in how they use our books. If you need textbooks, photo albums and picture books the best choice is one of our many books. Grab a copy of a @ Journals and Notebooks Book today!