My Big Fitness Log 2014 - 2015

My Big Fitness Log 2014 - 2015

by Randolph Watkins III




Tracking your workout is a great way to keep yourself motivated and committed. When you can see what you've done, where you've been and where you are it become easier to stay motivated to go for that run, go to the gym or simply go for a walk.

My Big Fitness Log 2014 - 2015 edition is a simple and easy to use log designed for any type of workout schedule. Most other logs on the market are geared to a specific type of workout plan. There are logs for weight lifting, running, calisthenics and so on. The problem is many people combine different workout types (running, weights, calisthenics, etc). My Big Fitness Log uses the Chart System to make it easy for you to track whatever exercises you prefer.

This version is an 8.5" x 11" is predated for 2014-2015. If you would like a non predated version please search for My Big Fitness Log.

Product Details

ISBN-13: 9781491200933
Publisher: CreateSpace Publishing
Publication date: 07/29/2013
Pages: 222
Product dimensions: 8.50(w) x 11.00(h) x 0.47(d)

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