If you've ever felt overwhelmed or clueless about how to navigate through life after being diagnosed with an autoimmune disease, "My Invisible Cosmic Zebra Has an Autoimmune Disease—Now What?" is for you. Written from a non-medical perspective, teens and young adults can use the 100-page creative workbook as a resource tool for understanding the myriad of funny-but-not-so-funny non-medical challenges they might encounter after diagnosis. The workbook is full of positive ideas, coping methods, creative visualizations, coloring pages, and lots of lovable cosmic creatures who give comforting advice—all with the aim of bringing hope, humor and inspiration back into the lives of those living with an autoimmune disease.
The Invisible Cosmic Zebra Collection is published by Kitanie Books at www.kitanie.com.