My Mind Body Golf

My Mind Body Golf

by Adam Stevenson


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Product Details

ISBN-13: 9781545416471
Publisher: Adam Stevenson Golf
Publication date: 06/15/2017
Pages: 286
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

About the Author

Adam is a PGA Professional swing coach as well as a TPI Fitness and Medical Coach.

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My Mind Body Golf 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book is the most refreshing and most inspiring read I have read this year! I enjoyed it thoroughly. I think golfers of ALL levels will benefit greatly from this book. The exercises are exactly what is needed for golfers of all levels to make their jump and the guides to nutrition, recovery and the mental side are a fantastic guide to developing your own side pathway of developing your skills. The authors experience of sharing his technical knowledge in an easy and digestable manor as well as his experience in coaching and reminding the reader to always keep things in perspective and never give into our mental demons were/are a real inspiration for me.