My Pocket Guru: Find Peace Amidst the Madness

My Pocket Guru: Find Peace Amidst the Madness

by Adams Media Corporation

Paperback

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Overview

Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm—anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

Product Details

ISBN-13: 9781440592461
Publisher: Adams Media
Publication date: 01/01/2016
Series: My Pocket Series
Pages: 176
Sales rank: 808,191
Product dimensions: 5.10(w) x 7.10(h) x 0.70(d)

About the Author

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

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