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My Yoga Journal
     

My Yoga Journal

by Moran
 
This is your yoga journal, a place to reflect upon your yoga practice and better understand the physical and spiritual blessings yoga provides: strength, self-control, poise -- even spiritual enlightenment. Inside you'll find encouragement, thought-provoking prompts, and plenty of pages to write on, all designed to help you enrich the physical experience of yoga and

Overview

This is your yoga journal, a place to reflect upon your yoga practice and better understand the physical and spiritual blessings yoga provides: strength, self-control, poise -- even spiritual enlightenment. Inside you'll find encouragement, thought-provoking prompts, and plenty of pages to write on, all designed to help you enrich the physical experience of yoga and become more fully conscious, aware, and alive. Relax. Breathe. And write. The physical, mental, and spiritual benefits will astonish you.

Product Details

ISBN-13:
9781582970998
Publisher:
F+W Media
Publication date:
10/26/2001
Series:
Guided Journals
Pages:
160
Product dimensions:
7.16(w) x 9.22(h) x 0.76(d)

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