Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

by Gregg Krech

Paperback

$11.68 $14.95 Save 22% Current price is $11.68, Original price is $14.95. You Save 22%.
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Get it by Friday, August 25 , Order now and choose Expedited Delivery during checkout.

Overview

Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection by Gregg Krech

Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.

Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.

Product Details

ISBN-13: 9781880656631
Publisher: Stone Bridge Press
Publication date: 11/01/2001
Pages: 220
Sales rank: 892,886
Product dimensions: 6.00(w) x 7.00(h) x 0.60(d)

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews