A totally unique workout book, full of cute illustrations and unconventional exercises that take only a nanosecond. Each exercise turns everyday static moments, such as watching TV or brushing teeth, into multitasker workout opportunities like TV crunches or teeth-brushing lifts.
Look Inside Book (click on below link)
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|Product dimensions:||6.10(w) x 6.10(h) x 0.50(d)|