Arthritis—the inflammation and stiffening of the joints—can make even the simplest activities agonizing. Now, renowned doctor and best-selling author Sarah Brewer presents a unique guide to coping with this debilitating condition. She provides an authoritative, easy-to-follow program that’s the perfect starting point for reducing joint pain and swelling, increasing mobility, and boosting overall health and well-being. Designed to work with conventional therapies, these proven complementary, all-natural remedies will help people dealing with any form of arthritis: osteo, rheumatoid, psoriatic, reactive or even gout. Most important, these measures can help eliminate or lower the need for prescribed painkillers, which can cause intestinal irritation. You’ll learn how to put natural approaches into practice and, thanks to a detailed questionnaire, create a treatment plan that’s just right for you.