Natural Stomach Care: Treating and Preventing Digestive Disorders Using the Best of Eastern and Western Healing Therapies

Natural Stomach Care: Treating and Preventing Digestive Disorders Using the Best of Eastern and Western Healing Therapies

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Overview

Natural Stomach Care: Treating and Preventing Digestive Disorders Using the Best of Eastern and Western Healing Therapies by Anil Minocha, David Carroll

It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.

In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Product Details

ISBN-13: 9781583331590
Publisher: Penguin Publishing Group
Publication date: 08/18/2003
Pages: 384
Sales rank: 1,329,101
Product dimensions: 5.92(w) x 9.00(h) x 1.00(d)
Age Range: 18 - 14 Years

About the Author

Anil Minocha, M.D., is a practicing gastroenterologist and the chief of gastroenterology at the Southern Illinois University School of Medicine.

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