Navigating Shitstorms: How to Find Your True Path When Life Gets Rough
A guide to finding peace, love, freedom, and joy

Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we'll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.

Having spent more than fifty years stuck in Victimtown as a result of her close family member's disappearance in 1968, a case that continues to be one of Canada's longest unsolved murder investigations, Liz knows the terrain as well as any local. Touring Victimtown's most popular attractions—such as the Guilt & Shame Café, the Control Factory, the Denial Trails, and more—Liz demonstrates that while short visits offer life lessons and healing, extended stays lead to all kinds of problems. This groundbreaking framework to understanding the voices in your head will enable you to

• open healing conversations with yourself and others by equipping you with an accessible language to discuss mental health,
• reframe your shitty inner dialogues by embracing a new awareness, and
• discover your own route to Freedomville by learning to love yourself without limits or conditions.

Written in Liz's fresh and relatable voice and interspersed with her funny-not-funny memories, Navigating Shitstorms will take you on a personal journey to make sense of how you got to where you are now and find your true life course.
1143353688
Navigating Shitstorms: How to Find Your True Path When Life Gets Rough
A guide to finding peace, love, freedom, and joy

Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we'll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.

Having spent more than fifty years stuck in Victimtown as a result of her close family member's disappearance in 1968, a case that continues to be one of Canada's longest unsolved murder investigations, Liz knows the terrain as well as any local. Touring Victimtown's most popular attractions—such as the Guilt & Shame Café, the Control Factory, the Denial Trails, and more—Liz demonstrates that while short visits offer life lessons and healing, extended stays lead to all kinds of problems. This groundbreaking framework to understanding the voices in your head will enable you to

• open healing conversations with yourself and others by equipping you with an accessible language to discuss mental health,
• reframe your shitty inner dialogues by embracing a new awareness, and
• discover your own route to Freedomville by learning to love yourself without limits or conditions.

Written in Liz's fresh and relatable voice and interspersed with her funny-not-funny memories, Navigating Shitstorms will take you on a personal journey to make sense of how you got to where you are now and find your true life course.
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Navigating Shitstorms: How to Find Your True Path When Life Gets Rough

Navigating Shitstorms: How to Find Your True Path When Life Gets Rough

by Liz Long
Navigating Shitstorms: How to Find Your True Path When Life Gets Rough

Navigating Shitstorms: How to Find Your True Path When Life Gets Rough

by Liz Long

eBook

$9.99 

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Overview

A guide to finding peace, love, freedom, and joy

Shit happens, and when it does, the voice in our heads that we choose to listen to—and believe—determines whether we'll land in Victimtown or Freedomville. In Navigating Shitstorms, Liz Long shares her challenges and successes in battling the destructive Victimtown voices that control through fear and invites you to amplify your heart voice, your own source of innate wisdom, to guide you to Freedomville.

Having spent more than fifty years stuck in Victimtown as a result of her close family member's disappearance in 1968, a case that continues to be one of Canada's longest unsolved murder investigations, Liz knows the terrain as well as any local. Touring Victimtown's most popular attractions—such as the Guilt & Shame Café, the Control Factory, the Denial Trails, and more—Liz demonstrates that while short visits offer life lessons and healing, extended stays lead to all kinds of problems. This groundbreaking framework to understanding the voices in your head will enable you to

• open healing conversations with yourself and others by equipping you with an accessible language to discuss mental health,
• reframe your shitty inner dialogues by embracing a new awareness, and
• discover your own route to Freedomville by learning to love yourself without limits or conditions.

Written in Liz's fresh and relatable voice and interspersed with her funny-not-funny memories, Navigating Shitstorms will take you on a personal journey to make sense of how you got to where you are now and find your true life course.

Product Details

BN ID: 2940160954660
Publisher: Greenleaf Book Group, LLC
Publication date: 08/01/2023
Sold by: Barnes & Noble
Format: eBook
File size: 1 MB

About the Author

Liz Long spent over fifty years stuck in Victimtown. After a close family member, Lynda White, went missing, six-year-old Liz was forced into a shitstorm of epic proportions. Five years later, Lynda’s body was found, and her case remains one of Canada’s longest unsolved murders. Having found her own path to healing, including inpatient treatment at a recovery center, Liz is now dedicated to mental health advocacy and inspiring others by sharing her story.
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