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Never Let Go: A Philosophy of Lifting, Living and Learning
     

Never Let Go: A Philosophy of Lifting, Living and Learning

by Dan John, Pavel Tsatsouline (Introduction), Dave Draper (Foreword by), Mark Twight (Photographer)
 

In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general

Overview

In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public.

Product Details

ISBN-13:
9781931046381
Publisher:
On Target Publications
Publication date:
06/28/2009
Pages:
416
Product dimensions:
6.00(w) x 8.90(h) x 1.00(d)

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