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New Again!: The 28-Day Detox Plan for Body and Soul
     

New Again!: The 28-Day Detox Plan for Body and Soul

by Hubert Selby Jr.
 

As health writer Anna Selby points out, the world can be a poisonous place to live in — even if you're careful. Fortunately, there is a way to undo the damage. New Again! The 28-Day Detox Plan for Body and Soul describes in detail how readers can rejuvenate their entire system. It includes a "detox diet" that begins with a safe, cleansing juice fast to help

Overview

As health writer Anna Selby points out, the world can be a poisonous place to live in — even if you're careful. Fortunately, there is a way to undo the damage. New Again! The 28-Day Detox Plan for Body and Soul describes in detail how readers can rejuvenate their entire system. It includes a "detox diet" that begins with a safe, cleansing juice fast to help rid cells of residual toxins. The next step is a super-nutritious food-combining plan, which includes recipes. Intended to boost the body's natural immune system response and jump-start renewal, this plan is rich in antioxidants. New Again! also includes a complete body-toning program featuring over 80 exercises and yoga stretches. Enhancing the text are over 180 full-color photos and illustrations demonstrating different aspects of the program.

Product Details

ISBN-13:
9781569751909
Publisher:
Ulysses Press
Publication date:
02/28/1999
Pages:
128
Product dimensions:
9.00(w) x 11.00(h) x (d)

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