NLP: How to Use Neuro-Linguistic Programming to Change Your Life

NLP: How to Use Neuro-Linguistic Programming to Change Your Life

by Ali Campbell

Paperback

$15.99

Product Details

ISBN-13: 9781781803530
Publisher: Hay House UK
Publication date: 07/06/2015
Series: Hay House Basics Series
Pages: 216
Product dimensions: 5.25(w) x 8.00(h) x 0.50(d)

About the Author

Ali Campbell is one of the world's leading life coaches and NLP practitioners, and the bestselling author of Just Get on with It!www.alicampbell.com
 

Table of Contents

List of exercises ix

Acknowledgements xi

Introduction: A catalyst for change xiii

Part I The Foundations of NLP

Chapter 1 NLP at a glance 3

Chapter 2 The mind: A browser, not a hard drive 25

Chapter 3 Making 'sense' of NLP 41

Chapter 4 From awareness to change 57

Part II The Techniques of NLP

Chapter 5 Matching, mirroring, pacing, leading and… commanding! 83

Chapter 6 It's time for a change 95

Chapter 7 Anchoring states 113

Chapter 8 Meta model - deletions 137

Chapter 9 Meta model - generalization patterns 151

Chapter 10 Meta model - distortions 163

Conclusion: Knowing what to change 183

References 187

Resources 188

Index 190

About the author 197

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews