Satisfy your appetite with a delicious assortment of MSG free recipes. If you are sensitive to MSG, you know the challenges of avoiding it. Or perhaps you are trying to stay clear of MSG for general health reasons. It's difficult to avoid MSG when eating your favorite foods. Now you have found the solution! No MSG For Me is filled with over 100 recipes for delicious meals that are all MSG free. Lisa Kramer offers a wide range of MSG free cooking. Recipes include old favorites such as cheesy potatoes, sloppy joes, au jus dip, fried chicken, clam chowder and sweet & sour sauce - dishes that were once forbidden to anyone sensitive to MSG. Kramer provides an introduction to shopping for MSG free products and offers a list of sources for MSG free ingredients. The recipes will help you eliminate MSG in your kitchen and you will be well on your way to the ultimate goal, bringing the pleasure of eating back to your home.