Numb: Find Healing In Feeling

Numb: Find Healing In Feeling

by Kay Gackle

NOOK Book(eBook)

View All Available Formats & Editions

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now


I feel numb.

Kay Gackle has heard these words for years as a therapist. Then one day, Kay found she was saying these exact same words.

The phrase feeling numb is a bit ironic. Is it a feeling if we "feel" nothing? Being numb can be considered a feeling the same as white is considered a color. The color white appears because it absorbs no color. White is literally the absence of color. In the same way, numb is the absence of feeling. The color white can be seen when it is against a background of other colors. Likewise, we recognize being numb against the knowledge of where other feelings would typically exist. We know that we would naturally feel in a certain way, but we just don't feel anything.

In this book, we identify what being numb looks like in everyday life, how we get numb, and the problems and symptoms surrounding it. Not stopping there, we will journey together into a deeper understanding of feelings and begin to let ourselves feel again. Through other’s stories, engaging questions, and practical tools, we can find healing and move beyond being numb.


Product Details

ISBN-13: 9781400305926
Publisher: Elm Hill
Publication date: 01/29/2019
Sold by: HarperCollins Publishing
Format: NOOK Book
Pages: 140
Sales rank: 682,079
File size: 2 MB

About the Author

Kay Gackle is a Licensed Marriage and Family Therapist in Florida and Oklahoma. Originally from the Sunshine State, Kay now lives with her husband and two children in the Heartland. Kay has worked in this field since graduation either in a clinical setting, on a mission field, or from her living room. She has helped navigate and equip many people through change, loss and trauma and is excited to share what she has learned from years of experience both as a therapist and her own life journey.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews