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Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook

By Janet Gallagher Nestor
Paperback
$17.99
By Janet Gallagher Nestor
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"A necessity for 21st century living. A practical means for daily balancing."

- Indrani Maity, ND, D.Ay.,

Integrated Ayurvedic Naturopathic Energy Medicine Center

Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to clie...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement