Nutrition Essentials: Exploring The Correct Way To Eat For Weight Loss And Maintenance

Nutrition Essentials: Exploring The Correct Way To Eat For Weight Loss And Maintenance

by Anonymous

NOOK Book(eBook)

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Overview

Table Of Contents
Foreword
Chapter 1:
Introduction
Chapter 2:
The Food Pyramid
Chapter 3:
Correct Proteins For Weight Loss
Chapter 4:
Correct Carbs For Weight Loss
Chapter 5:
Correct Fats For Weight Loss
Chapter 6:
What About Organic And Raw Foods
Chapter 7:
The Correct Foods To Help With Endurance For Exercise
Chapter 8:
Maintaining Your Weight With Diet
Chapter 9:
How Important Is Your View Of Food
Chapter 10:
The Benefits Of Weight Loss And Management
Wrapping Up

Product Details

BN ID: 2940016537498
Publisher: qasim idrees
Publication date: 06/21/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 922 KB

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