Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING

Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING

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Overview

Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING by Lisa Hark, Darwin Deen

Written and designed in a user-friendly split-page format where theory and practical application appear together, Nutrition for Life is the complete practical guide to every aspect of healthy eating. Explaining how to achieve a balanced diet, with recipes and sample menus throughout, this new home reference contains essential food facts, and focuses on good nutrition as a way of life.

Author Biography: Lisa Hark, MD is an internationally known medical nutritionist who had been working in the field for more than 20 years. She is currently the Director of Nutrition Education and Prevention Program at the University of Pennsylvania.

Darwin Deen, MD is a family physician who specializes in the importance of nutrition at all stages of life.

Product Details

ISBN-13: 9780756605223
Publisher: DK
Publication date: 01/05/2005
Pages: 352
Product dimensions: 7.40(w) x 9.30(h) x 1.20(d)

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