Nutrition Healthy Living

Nutrition Healthy Living

by LEEDS

Paperback(CUSTOM)

$90.75

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Overview

Nutrition Healthy Living by LEEDS

This introductory nutrition text uses a multicultural focus to explain nutrition principles in real-life terms. Featuring easy-to-understand tables and graphs, the full-color Nutrition for Healthy Living captures student interest and ensures comprehension of vital nutrition information.

Product Details

ISBN-13: 9780072392326
Publisher: McGraw-Hill Companies, The
Publication date: 08/31/1999
Edition description: CUSTOM
Pages: 500
Product dimensions: 8.40(w) x 10.80(h) x 1.30(d)

Table of Contents

Part 1 NUTRITION AND YOUR DIET 1(64)
Good Nutrition for a Healthy Life
2(32)
Selecting a Nutritious and Safe Diet
34(31)
Part 2 NUTRIENTS AND ENERGY 65(226)
Carbohydrates
66(30)
Lipids
96(38)
Proteins
134(28)
Energy and Weight Control
162(34)
Vitamins
196(36)
Minerals
232(40)
Water
272(19)
Part 3 NUTRITION THROUGHOUT THE LIFE CYCLE 291(122)
Pregnancy, Lactation, and Infancy
292(36)
Childhood and Adolescence
328(32)
Nutrition for Adulthood
360(24)
Nutrition for Activity
384(29)
APPENDIXES 413
A Food Composition Table
413
B Helpful Tools
494
C Dietary Assessment Forms
496
D Healthy People 2000: National Health Promotion and Disease Prevention Objectives (1990)
505
E Chemical Structures of some Nutrition-Related Compounds
506
F Vitamin and Mineral Calculations
507
G Detailed Metabolic Pathway
509

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