O Rei's Hook and Pull: Rasteira Mastery Course: Capoeira Sweeps and Defenses

O Rei's Hook and Pull: Rasteira Mastery Course: Capoeira Sweeps and Defenses

by Chris Roel

Paperback

$47.00
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Overview

The Rasteira is THE first takedown any Capoeirista should learn
"As soon as you walk in the Capoeira Dojo and learn your first takedown...this should be it. But why do most people take several years to get good at the most powerful foot sweep in all martial arts? In my experience, it's all about timing and form. As a small Capoeira player, I know the best techniques to takedown GIANTS! Don't get me wrong, this sweep will drop anyone. Let me help you with my secret timings, form, fundamentals, set-ups, combos and more." -O Rei

Buy Now and transform your Capoeira Sweep game at your own risk!

Product Details

ISBN-13: 9781545135907
Publisher: CreateSpace Publishing
Publication date: 04/19/2017
Pages: 112
Product dimensions: 6.00(w) x 9.00(h) x 0.23(d)

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