Old Soul 22 focuses on ways to overcome situations that we may experience throughout our lives. Although, Quay is a young man, he has an Old Soul, so he feels, due to his upbringing and things he has learned up to 22 years of age. These are simply compilations of encouragement that can help you get through rough spots and uplift you when needed. You are not alone even if you may feel like it at times; God is with you. Encouragement always starts within you even when you may feel like you are down and out and have nothing left. I pray that after this book, you gain your confidence back and know that you are a winner deep down no matter what has happened. You are not alone!