Omega-3 Oils: A Practical Guide

Omega-3 Oils: A Practical Guide

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Overview

Omega-3 Oils: A Practical Guide by Donald Rudin, Clara Felix

Omega-3 oils can reduce your risk of heart disease, arthritis, skin and bowel problems, and immune and allergic disorders. Unfortunately these oils are deficient in the typical American diet. This book teaches you how to make smart food choices to restore these essential nutrients that your mind and body need to function properly.

Product Details

ISBN-13: 9780895297211
Publisher: Penguin Publishing Group
Publication date: 07/28/1996
Pages: 224
Product dimensions: 6.00(w) x 9.00(h) x 0.60(d)
Age Range: 18 Years

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