On My Swedish Island: Discovering the Secrets of Scandinavian Well-being

On My Swedish Island: Discovering the Secrets of Scandinavian Well-being

by Julie Catterson Lindahl

Hardcover

$19.06 $25.95 Save 27% Current price is $19.06, Original price is $25.95. You Save 27%.

Product Details

ISBN-13: 9781585424146
Publisher: Penguin Publishing Group
Publication date: 05/26/2005
Pages: 320
Product dimensions: 6.28(w) x 9.24(h) x 1.12(d)
Age Range: 18 - 14 Years

About the Author

Julie Catterson Lindahl is a writer on well-being in Scandinavia and the owner of Wellness of Scandinavia AB. A former Fulbright Scholar, she lives with her husband and twins, a son and a daughter, on an inspirational island just off the coast of Stockholm, Sweden.

Table of Contents

Acknowledgmentsix
Introduction1
1A Nordic-Inspired Science of Life15
2Outdoor Life and Overcoming the Fitness Dilemma41
3The Importance of Being Green77
4Sensitization and the Right to Relax103
5Essential Design and the Creation of Home137
6Pure Energy and a Nordic Taste of Well-being177
7Achieving Meaning Beyond and for Ourselves231
Resources247
Notes297

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews