One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon

Overview

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days.

Find strength through your darkest times with life-saving tools from Positive Psychology.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.

Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.

Product Details

ISBN-13:	9781401977474
Publisher:	Hay House Inc.
Publication date:	09/24/2024
Pages:	288
Product dimensions:	5.50(w) x 8.50(h) x 0.75(d)

About the Author

Niyc Pidgeon is a triple certified coach, leading business mentor, award-winning Positive Psychologist MSc, award-winning author, international speaker, and trailblazer. The founder of the global online training brand Unstoppable Success® and the creator of the Positive Psychology Coach Academy Certification®, Niyc has been leading world-class masterminds, in-person events, and luxury retreats for the last decade. She is committed to supporting people in their next-level breakthrough to create big results, powerful transformations, and lasting positive change. www.niycpidgeon.com

Editorial Reviews

"Niyc is truly helping people transform the quality of their lives." - Brendon Burchard, New York Times best-selling author

"One More Day is a must-read for anyone impacted by suicide. It’s a brilliant recounting that transforms pain into hope while promoting true compassion and understanding." - Louisa Rocque, Executive Director at The American Foundation for Suicide Prevention

"Niyc is one of the most inspiring people I have ever met. Not only is she dedicated to helping others do well, but she has made it her life’s mission to help those who are struggling turn their lives around and live with meaning and purpose. I believe this book is a sacred calling and I am proud to call Niyc my friend. This book will save lives!" - Kyle Gray, best-selling author of Raise Your Vibration

"Niyc’s work brings the light of hope into the darkness of despair. Through Positive Psychology and evidence-based wisdom, she is supporting people to embrace their authentic selves and build meaningful support systems at a time when people feel more alone and disconnected than ever. This work will illuminate a path toward healing, resilience, and well-being for the masses." - Natalie MacNeil, Emmy Award-winning media entrepreneur and best-selling author

"Niyc is a positive psychologist and such a beacon of light for so many women. She truly believes in collaboration, supporting people around her, and just spreading happiness." - Natalie Ellis, award-winning serial entrepreneur and CEO of BossBabe

"Niyc is a brilliant psychologist." - Sir Richard Branson

"This book is a testament to how much Niyc Pidgeon cares about people who are struggling. Motivated by her own experience of losing close friends, it’s packed with compassionate guidance and insights from positive psychology that can help us to see more of the light when life feels like darkness." - Dr. David Hamilton, author of The Joy of Actually Giving a F*ck

"This book is a lighthouse for anyone struggling with the darkness of despair or supporting someone who is. With her positive psychology expertise, coaching skills, and heartfelt personal stories, Niyc sensitively navigates the heart-wrenching topic of suicide, offering a path toward healing and resilience without bypassing the pain. This warm and evidence-based book is a must-read for anyone who wants to find hope and courage themselves or support the people they care about to get through one more day." - Tamu Thomas, author of Women Who Work Too Much

"Niyc Pidgeon is a role model for millennial women worldwide, and a voice for those who crave an amazing life of success and fulfillment. She proves that absolutely anything is possible when you adapt your mindset." - Mel Wells, best-selling author of The Goddess Revolution, health and eating psychology coach, and international speaker

"Niyc Pidgeon is a leader in the women's empowerment movement and has proven to transform many lives personally and professionally. She is the real deal!" - Dr. Erin (Erin Fall Haskell), international best-selling author of Awakening

"Without falling into the tropes of toxic positivity we see online and in mental health conversations today, Niyc has found ways to encourage others to tap into their communities for support and buoy their resilience in the face of the insurmountable." - GirlTalkHQ magazine

"Niyc has the vision to change the landscape for an entire generation through her message. - Penny Haslam, award-winning motivational speaker & former BBC broadcast journalistDelete this item13Niyc Pidgeon is a one-in-a-million type of woman and anyone who gets the opportunity to be coached by her should jump at the chance." - Spencer Lodge, award-winning podcast host and business strategist

From the Publisher