Do you want to be treated as a normal human being who needs knowledge and guidance and not as a consumer who has to be constantly buying pills, creams, apparatuses…?
I understand you because I have been in your shoes and I have done a lot of mistakes – I learned much by them but also I lost too much time. Do you want to spend long time looking for a solution (and may be in vane) or you would rather lose the extra weight than your time. If so - you do begin your makeover right now!
I know it’s difficult because I have tried all possible diets! I wasn’t exactly fat but just a bit plump! But it doesn’t matter how many kilos you would like to lose if you do not feel happy with yourself!
If you can’t lose weight like you used to and your body do not answer to diets and exercise as before…
If you think that now you eat healthier then ever and you train harder then ever before – regularly and continuously…
But… u can’t lose these last 5-15 kilos…
You need a change.
Most Helpful Customer Reviews
Yes, the book is good. Read it!