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Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse

Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse

by James Breakwell
Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse

Only Dead on the Inside: A Parent's Guide to Surviving the Zombie Apocalypse

by James Breakwell


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It's not easy being a parent these days. There are bills to pay. Kids to feed. And hordes of undead monsters to keep at bay.

There are plenty of guides out there about how to survive the zombie apocalypse. All of them assume readers are young, fit, and unencumbered by children. In that scenario, the only living humans left will be smug, outdoorsy Millennials. That's hell on earth, even without the zombies.

Only Dead on the Inside is the answer for the rest of us.

Written by professional comedy writer and amateur father-of-four James Breakwell (@XplodingUnicorn), Only Dead on the Inside blends traditional parenting advice with zombie survival tips, bringing together two totally unrelated genres in a book no one asked for but everyone needs.

This step-by-step manual teaches you how to raise happy, healthy children in a world overrun by the undead. Motivated moms and dads want it all, and that won't change at the end of the world. There's no reason you can't be a zombie killing machine AND parent of the year, but you have to work for it.

If you want to make sure your family is apocalypse-ready, Only Dead on the Inside is your best―and only―chance at survival. No pressure, but if you don't read this book, your children will die.

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Product Details

ISBN-13: 9781944648633
Publisher: BenBella Books, Inc.
Publication date: 10/10/2017
Pages: 200
Sales rank: 1,147,083
Product dimensions: 5.90(w) x 7.90(h) x 0.60(d)

About the Author

James Breakwell is a professional comedy writer and amateur father of four girls ages 6 and under. His Twitter account @XplodingUnicorn has more than 640,000 followers who check in with him daily as he fails as a parent and a human being.

Breakwell's comedy went viral in April 2016 when Buzzfeed featured his kid-centric jokes in an article that quickly drew more than 2 million views. His @XplodingUnicorn account grew by more than 400,000 followers in the following months. His jokes have been featured by USA Today, US Magazine,,, Huffington Post, 9GAG,,, various ABC and Fox TV news affiliates, and countless other TV, radio, and Internet outlets.

His articles have appeared in Reader's Digest, The Federalist, and AskMen. He has been a guest multiple times on HLN's The Daily Share, and they haven't banned him yet. He can open most jars on the first try and is only a little afraid of the dark. He still can't load the dishwasher right.

Table of Contents

Welcome to the End

Chapter 1: The Best Bad Day of Your Life

Chapter 2: Kamikaze Kids

Chapter 3: Eat or Be Eaten

Chapter 4: What's Yours Is Mine

Chapter 5: Going the Distance

Chapter 6: Hide and Go Weep

Chapter 7: Pacify This

Chapter 8: Strolling for Trouble

Chapter 9: The Home Front

Chapter 10: You Are the Law

Chapter 11: So You Have to Cut Off Your Arm

Chapter 12: Driving Off into the Sunset

The End of the End


About the Author

What People are Saying About This

From the Publisher

"The quintessential guide on the topic. It will make you laugh; it will make you think; it will make you wonder the barter value of your children in case things get crazy. You need this book if you wanna live."

Kevin Sussman, actor on the hit CBS sitcom The Big Bang Theory

"I have to admit: I giggled."

—Jessica Lahey, New York Times bestselling author of The Gift of Failure

"At first I was like, ‘Oh, great, another hilarious parenting book written by a viral internet sensation. Just what the world doesn't need.' But then I finally read Only Dead on the Inside and realized this was a hilarious parenting book by a viral internet sensation with zombies and I was like, ‘I was wrong. The world does need this!' You'll chortle, you'll chuckle, and you might even learn something."

Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat: Competitive Crafters, Drop-Off Despots, and Other Suburban Scourges

"This guide to parenting through the apocalypse is so darkly hilarious, you don't even need to be a parent or have experienced an apocalypse to enjoy it."

Liz Climo, artist for The Simpsons , author, and creator of viral comics on

"Are you a parent of cute, selfish, tiny people who look like you but don't pay rent, destroy your sleep, inspire homicidal thoughts, and shatter your self-confidence daily? Do you need help to survive this crisis? (Yes, yes you do.) Long-suffering parent, you must immediately read James Breakwell's hilarious, fast-paced, and practical book chock-full of wisdom, to-do lists, rules, and big pie charts and graphs. Breakwell not only taught me how to survive the madness of parenthood, but also how to protect my babies from becoming undead, crawling, brain-eating monsters in diapers after the inevitable zombie apocalypse."

Wajahat Ali, speaker and New York Times op-ed contributor

"Breakwell provides an entertaining read for parents and parents-to-be, with survival tips that hold true even if you aren't rearing your offspring in a savage, zombie-filled dystopia."

Amber Hunt, award-winning journalist and New York Times bestselling author of The Kennedy Wives: Triumph and Tragedy in America's Most Public Family

"This book is hilarious! I couldn't put it down (out of fear for my life and that of future generations). This guide is the ultimate weapon against fighting zombies, which is the scariest prospect second only to parenting. I would put this novel in the self-help section with a seal of Oprah's approval, because not only does it help you live your best life, it finally gives you a good reason for owning that cumbersome stroller."

—Abbi Crutchfield, stand-up comedian and host of You Can Do Better on truTV

"The case is made for why parents will be the ultimate survivors of the Zombie Apocalypse. Whether it's using the ‘unreliability of your children to your advantage' or benefitting from the enmity a normal game of Monopoly can conjure, Breakwell pulls everyday scenarios for parents and hilariously weaponizes them for your survival. Plus, any book that uses the phrase ‘catastrophic bowel movements' is a book I want to read."

Patrick Quinn, cofounder of Life of Dad, a social network for fathers

"I never laugh out loud and this book is so funny I stopped reading to drag my family members in to read paragraphs to them but I'd do a terrible job of reading because I kept giggling about what I was reading. It's kind of about zombies, more about parenting, but mostly a reason to write one hilarious sentence after the next. James Breakwell is so good at being funny that it kind of makes me angry, but then I'd read another page and laugh like an idiot again. You need this book."

—Quinn Cummings, author of Notes from the Underwire and The Year of Learning Dangerously

"James Breakwell is the Dr. Spock of the apocalypse and his no-nonsense guide to raising happy, healthy kids as the world spirals into blood-soaked chaos and unspeakable brain-eating horror belongs in every home. When the undead come knocking, you'll burn all your other parenting books for fuel. Breakwell gives you the real-world, end-of-world strategies that you simply won't find anywhere else. Your family will survive and even thrive in the zombie apocalypse while parents who bought guides to raising gifted kids go down in the first wave. Wouldn't you rather have this book and not need it, than need it not have it?"

—Eileen Curtright, author of The Burned Bridges of Ward, Nebraska

"If the only line in this book was, ‘The fat shall inherit the earth,' I would still urgently recommend this book because it will have validated my entire existence. . . . Read this book because it will make you giggle uncontrollably, cry like no one's watching, and wonder if becoming a zombie isn't so bad after all. Eighteen stars. Highly recommended."

Rabia Chaudry, attorney and New York Times bestselling author of Adnan's Story: The Search for Truth and Justice After Serial

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