The Only Way Out Is In

The Only Way Out Is In

by Anthony Carlisi

Paperback

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Product Details

ISBN-13: 9780979869808
Publisher: Dream Weavers International
Publication date: 10/26/2007
Pages: 286
Product dimensions: 5.50(w) x 8.40(h) x 0.90(d)

About the Author

Anthony "Prem" Carlisi has been an advanced practitioner of Ashtanga Yoga for over 30 years and is a Certified Teacher of the method from the late Sri K. Pattabhi Jois.  He is also a devoted student and teacher of the sciences of Ayurveda and Tantra.  He resides in Bali, Indonesia for 6 months (Dec-May) and Kauai, Hawaii for 4 months (July-Oct.).  He teaches ongoing Ashtanga classes to all levels at both these locations with his partner Heather "Radha" Duplex.  They also have Trainings for Teachers as well.  For additional information of what they offer please go to: ashtangaworld.com.

Table of Contents


Acknowledgements     IX
Preface     XIV
My Life's Story
Ayurveda: The Science of Life and Living
Introduction     49
The Five Elements     59
Vata Pitta Kapha     67
Prakruti/Vikruti     75
Sattva Rajas Tamas     85
Six Tastes     91
Agni and AMA     101
Prana Tejas Ojas     115
Cleansing and Rejuvenation     121
Ashtanga Yoga: The Royal Super Highway
What is Yoga?     133
Ashtanga Yoga "Sutras" of Patanjali     139
Ashtanga Yoga: A Glimpse of the Eight Limbs     143
Revelation of "The Pyramid Code"     165
The Wizard Yogi     173
"Mysore Style": Ashtanga Vinyasa Yoga: The Most Ancient Form?     205
Ashtanga Yoga and Ayurveda     211
Tantra: Divine Ecstasy
Introduction     219
Past and Present Views of Sexuality     223
Pineal Gland Magnetism     233
Shiva Shakti Story     239
Breathing Techniques for Tantric Practices     243
Tantra and Sacred Sex     253
Epilogue     261

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