Open Your Heart with Skiing: Mastering Life through Love of the Turns

Open Your Heart with Skiing: Mastering Life through Love of the Turns

by Stephen Hultquist

Paperback

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Product Details

ISBN-13: 9781601660060
Publisher: DreamTime Publishing, Incorporated NV
Publication date: 09/28/2007
Series: Open Your Heart Series
Pages: 173
Product dimensions: 5.76(w) x 8.49(h) x 0.58(d)

Table of Contents


Note from the Publisher     xi
Gratitude     xiii
Foreword     xv
First Tracks
Flying, Gliding, Soaring-The Sensations of Skiing     9
Mountains, Snow, Forests-The Environment of Skiing     19
Walking, Running, Jumping-The Preparation for Skiing     31
Skis, Boots, Bindings-The Gear of Skiing     37
The Thrill of Learning
Skis as an Extension     55
Stance and Balance     63
Tipping     67
Turning     79
Pressuring     89
The Joy of Skiing
Gentle Tree-Lined Runs     103
Groomers     109
Steeps     125
Bumps     135
Powder     145
Bowls     153
Hiking     157
Epilogue     163
Glossary     165
Resources     167
Index     169
About the Author     173

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