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Opening The Tear Ducts: How To Be In Touch With Your Vulnerable Side
     

Opening The Tear Ducts: How To Be In Touch With Your Vulnerable Side

by Tea Time eBooks
 
Everything and everyone is susceptible to vulnerability at one time of another, be it at different stages and degrees. Thus it is important to understand the basics of vulnerability. Often described as the susceptibility of an individual, group, society or system to emotional or physical changes made either indirectly or directly impacting the fore mentioned.

Overview

Everything and everyone is susceptible to vulnerability at one time of another, be it at different stages and degrees. Thus it is important to understand the basics of vulnerability. Often described as the susceptibility of an individual, group, society or system to emotional or physical changes made either indirectly or directly impacting the fore mentioned.

When a certain situation presents itself the individual, group or system responding to that particular scenario is often dictated by the allowance or manipulation depicted within the relaxing or leeway given towards the outcome.
When this relaxed or unguarded frame is introduced into the scenario, it often contributes to the manipulation, persuasion, temptation or any other factors which eventually produces the vulnerability state. This state of vulnerability opens the focus for censure, criticism and unfounded blaming exercises.

The Basics
The existence of the vulnerability element can have far reaching implications within relationships, communities, systems and others. It can and often does cause disastrous results. Because of the likelihood of this occurring most individuals learn to build a defense mechanism which almost literally alerts them to the possible hint of an onset. Feelings are kept in check, verbal and physical expressions are also exercised with some amount of deliberate control and generally causing a somewhat hardened approach towards anything and everything.
Vulnerability however is not only limited to “feelings” but can also cover other aspects like the environment, social forces, institutions and cultural values. Often things are taken for granted or simply not given the due importance it merits thus eventually causing the situation to become vulnerable which in turn gives way to possible disaster or at the very least some negative implications.
Some of these elements like global warming which is currently at a very vulnerable and precarious point can continue to such an extent that recovery is hard if not impossible.

When a certain situation presents itself the individual, group or system responding to that particular scenario is often dictated by the allowance or manipulation depicted within the relaxing or leeway given towards the outcome.
When this relaxed or unguarded frame is introduced into the scenario, it often contributes to the manipulation, persuasion, temptation or any other factors which eventually produces the vulnerability state. This state of vulnerability opens the focus for censure, criticism and unfounded blaming exercises.

The Basics
The existence of the vulnerability element can have far reaching implications within relationships, communities, systems and others. It can and often does cause disastrous results. Because of the likelihood of this occurring most individuals learn to build a defense mechanism which almost literally alerts them to the possible hint of an onset. Feelings are kept in check, verbal and physical expressions are also exercised with some amount of deliberate control and generally causing a somewhat hardened approach towards anything and everything.
Vulnerability however is not only limited to “feelings” but can also cover other aspects like the environment, social forces, institutions and cultural values. Often things are taken for granted or simply not given the due importance it merits thus eventually causing the situation to become vulnerable which in turn gives way to possible disaster or at the very least some negative implications.
Some of these elements like global warming which is currently at a very vulnerable and precarious point can continue to such an extent that recovery is hard if not impossible.

It’s not always the easiest thing to do, sharing one’s feelings especially if those feeling are going to conjure up further unpleasantness. However in most researchers done, it has been commonly accepted that the first steps to overcoming something, is often the conscious effort to share feelings on the given subject at hand.

You Can Share
In order to the exercise of sharing feeling to go smoothly and in a manner it can be accepted and understood, some attention should be given to the process involved. This process should to some extent follow certain guidelines and here are just some that are suggested and used previously with success:
• Listing these feelings down, would be a very good start indeed. If one is unable to correctly identify the feelings being felt at the time, it is unlikely that others will be able to relate as they may only be able to “guess” what is going on. Specific identifications like anger, sadness, betrayal, confusion and others needs to be identified within the individual’s or group’s frame before it is shared with others.
• Making the attempt to vocalize the fee

Product Details

BN ID:
2940015596663
Publisher:
Tea Time eBooks
Publication date:
01/14/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
329 KB

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