Optimal Health for a Vibrant Life

Optimal Health for a Vibrant Life

by Tiffany Cruikshank


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Product Details

ISBN-13: 9781451548433
Publisher: CreateSpace Publishing
Publication date: 04/28/2010
Pages: 200
Product dimensions: 7.40(w) x 9.60(h) x 0.60(d)

About the Author

Tiffany Cruikshank began her study of holisitc health and yoga when she was just 14 years old. Her approach to health is both holistic and preventative, using a variety of methods such as acupuncture, nutrition, herbs and yoga therapeutics. She began teaching yoga in 1996 and now travels internationally, leading workshops, teacher trainings and retreats on yoga and holistic health. Tiffany is currently the Acupuncturist & yoga teacher at the Nike WorldHeadquarters in Portland, Oregon.

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