Optimism Journal: 6x9

Optimism Journal: 6x9

by Deborah Sevilla

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Overview

Optimism Journal: 6x9 by Deborah Sevilla

This book is not for the avid "journaler" but rather the "journaler wannabe."

A blank page can be very overwhelming and being very overwhelmed at the idea of keeping a journal defeats the purpose.

3 Lil' Things journals are designed for the journaler wannabe and will shift your thinking and change your attitude with just 3 Lil' Things a day. Miss a day or two? It is OK! Nothing is pre-dated. Every 7 entries, whether it took 7 days or 7 weeks, look them over and write a little something about the highlights. No pressure, there is only three lines to fill.

Need more room? Ready to take on more? Want to take on some blank pages? No pressure. Use a journal prompt, there are a bunch of my favorites provided. Write anything you want, just try to keep it positive.

Need a little inspiration or positive boost? Who doesn't from time to time? There are quotes throughout the book to help inspire and focus.

Check out the checklist. In the back there is a checklist of things you can do to help change your attitude. Don't panic, they are simple little things. There are even blank spaces to add your own happy activities. If you do check something off the list, it could make a great journal entry. Just saying.

Finally, at the very end, there is a place to list 50 things you are thankful for. Don't try to do it in one sitting and don't try to make it all heavy and serious. Are you thankful for Sunny Days? Your favorite Ice Cream? Write anything YOU are grateful for.

Remember, there are no wrong and right answers.

Attitudes are contagious. Make yours worth catching!

Product Details

ISBN-13: 9781505859157
Publisher: CreateSpace Publishing
Publication date: 01/02/2015
Pages: 170
Product dimensions: 6.00(w) x 9.00(h) x 0.36(d)

About the Author

When making a plan to be positive Deborah created the Optimism Journal for her own personal use and is very excited to share the project. A busy mom juggling and trying to find balance, Deborah understands how hard it can be to find time to focus on you. With this journal she hopes you too can create a habit of thinking positive with only a few minutes a day. These 3 Lil' Things Journals are available in 6x9 & 8x20 versions for kids, teens and adults.

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