Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ

by Patrick Holford BSc, DipION, FBANT, Deborah Colson

Overview

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE.
In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements.
With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

Product Details

ISBN-13:	9781405522076
Publisher:	Little, Brown Book Group
Publication date:	09/20/2012
Sold by:	Hachette Digital, Inc.
Format:	eBook
File size:	3 MB

About the Author

Patrick Holford founded the Institute for Optimum Nutrition and is one of the UK's leading nutrition experts. Deborah Colson is a clinical nutritionist who specialises in the treatment of children with behavioural and learning problems.
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.