Our Journal: Connect - Love - Grow

by Latoya Nelson

Overview

This journal is uniquely designed to help you deepen your relationship, strengthen your commitment, and have a go to place for ways to make your partner feel loved. It is a valuable tool in helping you to communicate effectively with your partner, even during the worst argument or when our mate is giving you the cold shoulder. This journal takes you on the journey to better communication and commitment with your mate. Before we even get started, you will first decipher how you and your partner give and receive love as well as giving your clear tips on how to speak your partners language of love! Next, you will move into the 'who are we' section that gives very clear answers of who you are as an individual and as a couple! You will be able to refer back to this section as a 'cheat sheet' of sorts for go to ways to make your partner feel extra special. The journal pages mimic the retro love letters, think 'For your eyes only' to get you back into the energy of writing love letters to the love of your life. Littered with 7 day check in's, tips for communication, date nights, and intimacy, this journal will be the catalyst that turns your relationship from cold shoulder to deep connection.

Product Details

ISBN-13:	9781078760041
Publisher:	Barnes & Noble Press
Publication date:	04/02/2019
Edition description:	2nd Edition
Pages:	236
Product dimensions:	7.00(w) x 10.00(h) x 0.50(d)

About the Author

Latoya is a Licensed Professional Counselor currently located in Raleigh, NC. Latoya grew up as military dependent and has spent time in various locations but is proud to call Raleigh, NC home. Latoya received her Bachelor’s Degree and Master’s Degree from North Carolina Central University. She has worked with adults, adolescents, couples, and families in various settings since 2007.?

Latoya continues to provide counseling services to adults, adolescents (14-18), and individuals within a group settings. Latoya see clients in a traditional office setting and in-home as well. Latoya is able to accommodate your particular needs for treatment and tailor counseling specifically to you.?

Latoya’s counseling approach is primarily Cognitive Behavioral Therapy and Solution Focused with an emphasis on Mindfulness and holistic techniques to manage stress and anxiety. Latoya believes in the mind-body connection and creating joy are essential to building the life one desires and often encourages the use of yoga and meditation in addition to counseling. Latoya desires to help people conquer the challenges that are holding them back from living their authentic desired life.

As a mom of toddler twins, Latoya understands that after the birth of a child comes a chaotic, stressful, yet glorious time. Latoya works with mothers and fathers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. Latoya loves helping families learn to navigate their new roles and adjust to life at every stage. She also, is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding is infused in her work.