Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion

Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion

by Joseph Shrand, Leigh Devine

Hardcover

$22.46 $24.95 Save 10% Current price is $22.46, Original price is $24.95. You Save 10%.

Product Details

ISBN-13: 9781118135488
Publisher: Wiley
Publication date: 03/25/2013
Pages: 256
Product dimensions: 6.10(w) x 9.10(h) x 1.10(d)

About the Author

Joseph Shrand, MD, is an instructor of psychiatry at Harvard Medical School, a past assistant child psychiatrist at Massachusetts General Hospital, and the medical director of CASTLE (Clean and Sober Teens Living Empowered), a new intervention unit for at-risk teens that is part of the respected High Point Treatment Center in Brockton, Massachusetts.

Leigh Devine, MS, is an award-winning medical writer and television producer who has been humanizing and explaining complicated medical stories for more than fifteen years.

Table of Contents

Preface vii

Acknowledgments ix

Introduction 1

1 A Glimpse into the Angry Brain 9

2 Recognize Rage 33

3 Envision Envy 59

4 Sense Suspicion 81

5 Project Peace 109

6 Engage Empathy 139

7 Communicate Clearly 165

8 Trade Thanks 193

References 219

About the Authors 229

About Harvard Health Publications 231

Index 233

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion 4.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
.....
Anonymous More than 1 year ago
*he moans*