Overcome Anxiety: A practical self-help book to help you understand and overcome anxiety

Overcome Anxiety: A practical self-help book to help you understand and overcome anxiety

by Charlie Wardle

NOOK Book(eBook)

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Overview

Anxiety is very common and affects millions of people every day; however, with the right knowledge and understanding combined with applying the right tools and techniques you can overcome anxiety once and for all. This book will help you to live a much happier and healthier life as a result.

This book is one of several in The Mountain Coach range of Health & Wellbeing books written by Charlie Wardle.

Product Details

ISBN-13: 9780993559419
Publisher: The Mountain Coach
Publication date: 03/07/2016
Series: Mountain Coach , #1
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 140
File size: 3 MB

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