Overcoming Panic Disorder

Overcoming Panic Disorder

by Lorna Weinstock, Eleanor Gilman
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Overview

Overcoming Panic Disorder by Lorna Weinstock, Eleanor Gilman

Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises and self-hypnosis.

Product Details

ISBN-13: 9780809231027
Publisher: McGraw-Hill Professional Publishing
Publication date: 04/01/1998
Pages: 320
Sales rank: 1,348,834
Product dimensions: 6.00(w) x 9.00(h) x 0.78(d)

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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Overcoming Panic Disorder 4 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
After weeks of six or seven panic attacks a day, I flipped and stayed at home under the covers for 5 days. After a few days my fiance came home with this book. I started reading it a couldn't put it down. It put many things in perspective and gave wonderful advice. Though I am a lot better now, I am still not out of the woods. I pick up this book whenever I need some reassurance. I recommend this to every woman who suffers from panic attacks