Own Your Self: Master Your Character, Rise To Any Challenge, Find True Inner Peace

by Cary Hokama

Overview

When the strain of life claws at your potential and dilutes the person you transpire to be, stand up and fight back. Engage your life on different terms and create an inspiring life worth sharing. Nobody on Earth can mirror the qualities that make you--you, thus, life's ultimate achievement occurs when you act like yourself.



Own Your Self: Master Your Character, Rise to Any Challenge, and Find True Inner Peace is the only book that completely guides readers though a holistic transformation. From nutritional health to financial success, author Cary Hokama teaches you how to conquer all of life’s intricacies. This book breaks down the holistic transformation so that by the end, you will learn how to master the following areas:





1. YOUR MIND



2. YOUR NUTRITION



3. YOUR BODY



4. WEALTH & SUCCESS



5. GIVING & RELATIONSHIPS



Follow the advice in this book for I assure you that many amazing things are waiting for you on the other side of your commitment. What’s stopping you from living your ideal life?





Pick up your copy today by clicking the orange BUY NOW button at the top of this page!

Product Details

ISBN-13:	9781947256477
Publisher:	BEYOND PUBLISHING
Publication date:	05/14/2018
Pages:	132
Product dimensions:	5.00(w) x 8.00(h) x 0.28(d)

About the Author

Cary Hokama was born in Tokyo, Japan and grew up in Los Angeles, CA.

After spending 8 years as the lead singer of a rock band, Cary decided to nationally televise his wedding on the Oprah Winfrey Network.

Today, Cary's mantra is simple: To create an inspiring life worth sharing.

His passion focuses on equipping individuals with the essential tools and skills required for self-mastery and holistic personal transformation. From fitness enthusiasts and martial art practitioners to business and community leaders, Cary finds potential and unlocks it, releasing a torrent of opportunity across a multitude of industries.

Website:
www.caryhokama.com

Table of Contents

Acknowledgments................................................................i

A Message from the Author.................................................iv

Introduction .........................................................................1

Chapter 1 ........................................................................... 9

Step 1: Mastering the Mind..................................................9

Chapter 2 .......................................................................... 48

Step 2: Nutrition - Master your Food...................................48

Chapter 3 ........................................................................... 76

Step 3: Master Your Fitness & Body ...................................76

Chapter 4 ............................................................................ 92

Step 4: Master Your Wealth & Success ................................92

Chapter 5 ............................................................................ 107

Step 5: Master of Giving...................................................... 107

Chapter 6 ............................................................................ 118

Final Words.......................................................................... 118

Editorial Reviews

To Infinity and Beyond! I thoroughly enjoyed this book, and the authors words hit home on many fronts. I’ve read many self-help books, and it never gets old. I was particularly touched by the concepts of our shared humanity. Our relationships with others is of utmost importance, yet I often find myself making excuses that I have no time for friends and family. Hokama was right on point stating that we are not solitary creatures. We are all in this together. Miguel Luna

The author of this book gives you step-by-step instructions to help you rewrite your story and improve your quality of life by addressing all areas (body, mind and spirit). I definitely recommend this book! Gabriela Fischer

I thoroughly enjoyed the book and Cary's framework for reshaping your life in 5 steps. This book is both interesting and informative as Cary uses personal examples throughout the book to get his point across. Cary is a true inspiration and I would recommend this book without hesitation to anyone looking for some down to earth advice on how to improve their lives! T Fountain

I could read this book over and over again. The exercises are simply explained and you can relate to author in many ways- Inspiring! Alexander Arceo

From the Publisher