As long as you don't have a health condition that impairs you from maintaining a healthy weight, losing 10 pounds in a hurry is an extremely manageable task. . You can lose 10 pounds in as little as two weeks by following a more precise, restrictive and thoughtful Diet. The Drop 10 diet, which called for a good 500 calories less per day helps to maintain your body weight & gear up shedding 10 pounds in 10 days. By eating super foods—everyday favourites like eggs, yogurt, steak, Parmesan, cherries, kiwi fruit, dark chocolate, and coffee —you can shed weight while naturally reducing your dependence on less healthful foods. Consuming Super food that are high in protein and containing healthy fat s and fiber keeps you away from the feeling of hunger and keeps you more energetic.
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