Painless Drop 10 Recipes: Shed 10 Pounds in 10 Days Without Starving

Painless Drop 10 Recipes: Shed 10 Pounds in 10 Days Without Starving

by Jean Stone

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Overview

Painless Drop 10 Recipes: Shed 10 Pounds in 10 Days Without Starving by Jean Stone

As long as you don't have a health condition that impairs you from maintaining a healthy weight, losing 10 pounds in a hurry is an extremely manageable task. . You can lose 10 pounds in as little as two weeks by following a more precise, restrictive and thoughtful Diet. The Drop 10 diet, which called for a good 500 calories less per day helps to maintain your body weight & gear up shedding 10 pounds in 10 days. By eating super foods—everyday favourites like eggs, yogurt, steak, Parmesan, cherries, kiwi fruit, dark chocolate, and coffee —you can shed weight while naturally reducing your dependence on less healthful foods. Consuming Super food that are high in protein and containing healthy fat s and fiber keeps you away from the feeling of hunger and keeps you more energetic.

Product Details

ISBN-13: 9781105728631
Publisher: Lulu.com
Publication date: 05/16/2012
Sold by: Barnes & Noble
Format: NOOK Book
File size: 413 KB

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