Everything you need to start the Paleo Autoimmune Protocol. Find out:
The link between autoimmune disease and diet
What is a leaky gut and how to tell if you have one
What is the Paleo Autoimmune Protocol (AIP)
How to get started on the AIP
Complete food lists of what to avoid and what to eat while on the AIP
The best way to reintroduce foods
FAQs about the Paleo Autoimmune Protocol
Complete 14-day meal plan
Over 80 delicious AIP-compliant recipes
AIP breakfast recipes
This book will help guide you through the process of transforming your diet and regaining control over your health. Contains details about the AIP,
its guidelines, and its many benefits. Also included is a meal plan to make it easier to stick to the Autoimmune Protocol, as well as detailed shopping lists, and many delicious, easy-to-prepare, AIP-compliant recipes.
Following the Paleo Autoimmune Protocol isn't easy,
but the benefits are enormous and potentially life changing. This book attempts to make it as easy as possible for you to learn about and implement the AIP.
Most Helpful Customer Reviews
If you are at all curious about the Autoimmune Protocol then this book is for you. It shows you how to get started and is filled with dozens of recipes!
Buy this book if you have any interest at all in the Autoimmune Protocol. It is well researched and has loads of recipes and shopping lists to get started.
Paleo Autoimmune Protocol is an easy-to-ready guide to the autoimmune protocol. If you are suffering from an autoimmune disease of any type then this book is a must read.