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77 Delicious Paleo Recipes
This book contains proven steps and strategies to help you discover the virtues of the Paleo lifestyle. Here, you will have an increase realization about the benefits of healthy eating and keeping at it for good. Food can provide much more than daily nourishment. It can be more than that! Whatever you eat and put into your body has the power to prevent and cure illnesses, from stroke, heart diseases, and even diabetes. Therefore, it is your primary responsibility to take charge of the food you put into your mouth and in your body. This is equally the same as with the dishes you serve to your family.
In this book, you will learn different kinds of Paleo recipes to help you eat smarter and get the most out of food. When we say eat smarter, it simply means eating Paleo. The basic principle behind this dietary framework is to follow our hunter-gatherer ancestors, and that is to eat food in its natural state because they simply fit humans genetically-to eat fresh, naturally-raised animals, and wild caught fish and seafood.
Let this guide be your first step towards your journey towards your 7-Day Paleo Plan, and onwards. And because you surely do not want to eat something that is not pleasing to the palate, the recipes you will find here are all enjoyable and are equally delicious. Now is the time to take charge of your health and well-being, a perfect time to change your lifestyle, the Paleo way. You sure will not regret this decision.
Within this book's pages, you'll find that the 77 recipes include:
- Paleo Starters and Soups
- Paleo Fish and Seafood
- Paleo Vegetable Dinners
- Paleo Pasta