Paleo Diet: The Ultimate Paleo Diet Guide For Losing Weight & Feeling Great

Paleo Diet: The Ultimate Paleo Diet Guide For Losing Weight & Feeling Great

by Roberto Thawani

NOOK Book(eBook)

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Overview

This book contains strategies and techniques on how you can adopt the Paleo Diet in your regular diet so you can reap the rewards that come with it. The human body is not equipped to process many of the “modern” foods that are readily available to us. As such, the amount of sugar, starch and other processed foods that we regularly consume do not only lead to weight gain but also brings detrimental effects in our health. With the Paleo diet, you can take advantage of the eating method that has helped our prehistoric ancestors become healthy, lean and strong. Through this book, you will better understand the concepts and principles of this diet and how you can start today.

Product Details

BN ID: 2940151957854
Publisher: Luigi Domenico
Publication date: 06/05/2015
Sold by: Smashwords
Format: NOOK Book
File size: 138 KB

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