Peak-Performance Living: Easy, Drug-Free Ways to Alter Your Own Brain Chemistry and Achieve Optimal Health

Peak-Performance Living: Easy, Drug-Free Ways to Alter Your Own Brain Chemistry and Achieve Optimal Health

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Overview

Peak-Performance Living: Easy, Drug-Free Ways to Alter Your Own Brain Chemistry and Achieve Optimal Health by Joel Robertson, Joel C. Robertson

How to alter brain chemistry to improve performance, increase concentration, and boost energy--naturally--using diet, exercise, and such spiritual practices as yoga, meditation, and prayer.

Product Details

ISBN-13: 9780062512338
Publisher: HarperCollins Publishers
Publication date: 12/01/1995
Pages: 237
Product dimensions: 6.38(w) x 9.58(h) x 0.94(d)

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