Have you ever wondered why you keep falling into the same patterns in life, or even why your life has shaped out the way it has? We never really think about where our molding comes from, we just put it all down to genetic make-up. This intriguing, thought provoking book unlocks how the backdrop came about on your stage and how the different characters influenced this. It takes you through a journey to discover the answers to these questions with an insight in every chapter providing you with a self-discovery in a new dimension.
|Publisher:||Panoma Press Limited|
|Product dimensions:||5.00(w) x 8.00(h) x 0.25(d)|
About the Author
Samina is a qualified hypnotherapist and psychotherapeutic counselor who has a humanistic approach to her therapy which is reflected in this book. She has been invited by her local community to deliver cross-cultural psychological related talks. She herself has grown up between two cultures, having a Pakistani background and growing up in a British culture.
Table of ContentsACKNOWLEDGMENTS
WE HAVE ADOPTED OUR THOUGHT PATTERNS/BEHAVIORS FROM OUR BELIEF SYSTEM
WE ALL INTERPRET A SITUATION DIFFERENTLY
WE ALL HAVE OUR OWN PERCEPTIONS OF SITUATIONS
THE WAY WE FALL INTO PATTERNS IN OUR LIFE
CULTURE PLAYS AN IMPORTANT ROLE IN MOLDING WHO WE ARE
WE ARE ALL ON OUR OWN JOURNEY
A HEALTHY EMOTIONAL VOCABULARY HELPS US TO EXPRESS OURSELVES
EMPOWER YOURSELF TO CHANGE THE MOLD
ABOUT THE AUTHOR