Pearls Within: empower yourself to make the change

Pearls Within: empower yourself to make the change

by Samina Ali

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Product Details

ISBN-13: 9781909623675
Publisher: Panoma Press Limited
Publication date: 10/15/2014
Pages: 120
Product dimensions: 5.00(w) x 8.00(h) x 0.25(d)

About the Author

Samina is a qualified hypnotherapist and psychotherapeutic counselor who has a humanistic approach to her therapy which is reflected in this book. She has been invited by her local community to deliver cross-cultural psychological related talks. She herself has grown up between two cultures, having a Pakistani background and growing up in a British culture.

Table of Contents

ACKNOWLEDGMENTS
INTRODUCTION
CHAPTER 1
WE HAVE ADOPTED OUR THOUGHT PATTERNS/BEHAVIORS FROM OUR BELIEF SYSTEM
CHAPTER 2
WE ALL INTERPRET A SITUATION DIFFERENTLY
CHAPTER 3
WE ALL HAVE OUR OWN PERCEPTIONS OF SITUATIONS
CHAPTER 4
THE WAY WE FALL INTO PATTERNS IN OUR LIFE
CHAPTER 5
CULTURE PLAYS AN IMPORTANT ROLE IN MOLDING WHO WE ARE
CHAPTER 6
WE ARE ALL ON OUR OWN JOURNEY
CHAPTER 7
A HEALTHY EMOTIONAL VOCABULARY HELPS US TO EXPRESS OURSELVES
CHAPTER 8
EMPOWER YOURSELF TO CHANGE THE MOLD
ABOUT THE AUTHOR

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