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Perfect Digestion: The Key to Balanced Living
     

Perfect Digestion: The Key to Balanced Living

4.0 2
by Deepak Chopra
 

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In Perfect Digestion, prominent physician and bestselling author Deepak Chopra, M.D., provides strategies for balancing mind and body to achieve perfect digestion, an essential aspect of lifelong health and well-being.

In this audio, Dr. Chopra offers a highly focused plan for using the mind/body approach to deal effectively with common intestinal disorders. Among

Overview

In Perfect Digestion, prominent physician and bestselling author Deepak Chopra, M.D., provides strategies for balancing mind and body to achieve perfect digestion, an essential aspect of lifelong health and well-being.

In this audio, Dr. Chopra offers a highly focused plan for using the mind/body approach to deal effectively with common intestinal disorders. Among the topics Dr. Chopra covers are understanding your digestive tract, the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the effects of diet on intestinal health.

With this as a starting point, you'll be able to recognize — perhaps for the first time — the real needs and rhythms of your body. By following Dr. Chopra's suggestions, you will learn how to overcome intestinal disorders in a natural way and begin to enjoy the health and vitality that spring effortlessly from balanced living.

Editorial Reviews

Publishers Weekly - Publisher's Weekly
Continuing with his quest for physical and emotional health, Deepak Chopra (Ageless Body, Timeless Mind) zeroes in on common intestinal disorders in Perfect Digestion: The Key to Balanced Living, due in October from Harmony. Digestion plays a central role in our lives, says Chopra, turning to Ayurveda, the traditional Indian science of health, for greater understanding of the mind-body connection. Explaining how the gastrointestinal tract works when it's healthy, he offers suggestions for restoring it to health when ideal functioning is lost through imbalance or disease. Literary Guild and Doubleday Book Club alternate selections. ($15 128p ISBN 0-517-79975-8) An autoimmune disorder that often defies diagnosis and to date has defied a cure is closely considered in Dr. Daniel J. Wallace's The Lupus Book, an October title from Oxford University Press. Describing the mechanism of the disease and putting therapies into perspective, Wallace, an L.A.-based specialist in lupus, blends clinical information with practical advice. ($25 256p ISBN 0-19-508443-8) In The Race Is Run One Step at a Time: Every Woman's Guide to Taking Charge of Breast Cancer, a September title from the Summit Group, Nancy Brinker addresses the reader in personal terms. Having lost her sister to breast cancer and waged her own successful battle with the disease, she describes the devastating course of her sister's disease and discusses the importance of early detection, care and preventative measures. This revision is updated from a 1990 edition to incorporate information about the latest technologies and statistics. ($13.95 paper, 224p ISBN 1-56530-182-X)

Product Details

ISBN-13:
9780517799758
Publisher:
Crown Publishing Group
Publication date:
02/29/2000
Pages:
127
Product dimensions:
5.70(w) x 8.57(h) x 0.65(d)

Meet the Author

DEEPAK CHOPRA, a member of Oprah's SuperSoul 100, is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at the Kellogg School of Management, and a senior scientist with the Gallup Organization. He is founder and president of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet–prophet of alternative medicine.”

From the eBook edition.

Brief Biography

Hometown:
La Jolla, California
Date of Birth:
October 22, 1946
Place of Birth:
New Delhi, India
Education:
All India Institute of Medical Sciences

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Perfect Digestion: The Key to Balanced Living 3 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago